https://www.somaptandwellness.com/home daily 1.0 2026-07-20 https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1634222140395-5L29814N54OQ422SKR26/unsplash-image-_A7WLos9RfU.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1634222156577-AB736CZTQJZNTX1SND5Y/unsplash-image-WX7FSaiYxK8.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1634236364617-1NOXZGW8Z0ROUHO7I0PX/unsplash-image-87k1buDJ7Cc.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1634263445055-JRHJ1VTRU2DALRUU2HE1/unsplash-image-o8PKa61OCz4.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1634263470005-DSF5P659WDUCH78WL6DA/unsplash-image-h4i9G-de7Po.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/75f1a2a8-7111-4df6-a9c5-242958541e6a/AdobeStock_310679620.jpeg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/df9b8e80-d341-431f-a6e0-22b74b82fb49/IMG_7094.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/cb33154a-1e89-483e-8359-a096634112a7/IMG_7061.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/d3a9a3e0-4301-408b-ac5d-6709714236dc/IMG_8026.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/3a133b07-8255-46df-8184-33de0c72442e/IMG_6876.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/41c94453-d0f2-4766-92ab-8a079942a694/IMG_9347.jpg Welcome https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/7e01d356-448d-431c-a21f-cfdfc5814624/IMG_7160+%282%29.jpg Welcome https://www.somaptandwellness.com/contact daily 0.75 2025-06-06 https://www.somaptandwellness.com/mission daily 0.75 2025-06-06 https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/28f79327-e63f-4d4d-8cd0-7e80ca8c2e63/IMG_6874.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/e861aace-7615-41bb-8f6c-b1fe09874977/IMG_9347.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/c66c7d0a-919a-462f-99e1-24c6498bca2c/IMG_9775.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/3857d4e5-9fae-46ba-afd9-b3059a3dcccd/IMG_0272.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/8de24432-3ac7-4054-9a03-b994cc5866ad/IMG_9773.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/158e84a2-4c81-4912-9fec-edba3ce9b0cb/IMG_0269.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/b3ebc461-b200-4503-b594-4f379ebd2b63/fc169a73-6bd4-484a-8891-67e006380e52.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/f98a3ec4-5a2e-42ea-9c66-b5a860add6ee/IMG_8235.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/06c2d1f3-1b15-4774-afb1-28862b731a66/IMG_8262.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/919db5c9-7f8b-4e76-81a0-718d1a4f9828/CD132C84-56A8-4B40-92EC-B2810392A07C.JPG Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/0f215a14-4180-4da2-b0b5-68590d964cb4/IMG_8787.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/9f2d4839-2a92-4835-9d52-a7a31189d3b5/IMG_9735.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/75234b03-f4b1-4f3e-a311-52ec156e0e2a/IMG_9728.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/f4f6fc82-7e18-423b-9d5b-3ea7614b3bb1/IMG_1637.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/94bcc2e5-4b73-4dcc-a6cf-34df90e0b075/IMG_8161.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1f1e03d4-3396-4133-9b8e-656e3a5f6f03/IMG_5588+%281%29.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/ba282b98-139c-4fa6-9112-d2a31c5fa659/IMG_5595+%281%29.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/377402e8-2553-49a0-9ef0-90eaa745084a/IMG_5590.jpg Our Mission https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/848fe2a2-b936-476b-a985-0abc1adcecf2/IMG_8143+%281%29.jpg Our Mission - WHY SOMA? Unsatisfied with the traditional model of physical therapy and frustrated with the limited time spent with patients, SOMA Physical Therapy and Wellness was founded to improve client experiences and outcomes. SOMA is here to provide you with a service that doesn’t exist elsewhere in the Syracuse area. We are on a mission to improve the health and fitness of our community while redefining the standard of care. You will work 1-on-1 for 60 minutes with a Doctor of Physical Therapy and expert in the field. Your therapist will carefully design an individualized plan that is right for you. By utilizing private-pay services, you will receive a superior service and spend more time with your physical therapist, who will treat your body as a whole. Revolutionizing the rehabilitation experience, SOMA is dedicated to getting you feeling and moving better. We are focused and committed to finding solutions for our patients. By working with us, you can return to the things you love in less time and fewer visits. How SOMA works: Step 1: Reset (symptom relief) Step 2: Restore (fix the source of your problem) Step 3: Reclaim (crush your goals, build resiliency, prevention) No more busy clinics, double books, or insurance restrictions. YOU decide when you are better, not your insurance company. https://www.somaptandwellness.com/services daily 0.75 2024-12-17 https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1626139552632-DFM029JFWKUCLBLLWTUA/unsplash-image-QXDjHlp59-o.jpg Services https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1679337132772-OQJJ756R2W42I0JKVJFA/unsplash-image-I8Ik4L3lPrs.jpg Services https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1679337221516-Y6YM0TO3IJ3RCKIH0Z8V/unsplash-image-LKtTbJM4do8.jpg Services https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1679337857688-OYI34TUU2B9QGAIV4M7Q/unsplash-image-gJtDg6WfMlQ.jpg Services https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1679337947512-5F7G6LX8QVU2MJDQXYXK/unsplash-image-0HlI76m4jxU.jpg Services https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/13ef4fef-92a4-4308-9233-a87e0f24a089/IMG_3121.jpg Services https://www.somaptandwellness.com/book-now daily 0.75 2021-10-11 https://www.somaptandwellness.com/reviews daily 0.75 2024-12-09 https://www.somaptandwellness.com/our-team daily 0.75 2026-08-05 https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/1635096874025-QQTNY8174257151HJVNT/IMG_5806.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/88a44372-a167-4232-92e2-1c3d685578c5/Holly+Headshot.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/cfb0a8bd-dc07-469a-9844-2381482ccf0e/IMG_6953.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/866b2ba6-7b49-49c1-be02-03c2eebd39e3/Meghan+Barry+Headshot+Original.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/71d1126d-a8b2-4475-b3c7-c4d324f6c165/Nicole+Headshot.jpeg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/a10233b8-eaf0-4e3c-b92e-b37806d99f3b/Emily+Bio+Pic.JPG https://www.somaptandwellness.com/classes daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/8e69a8be-2de1-46bd-bf93-24dc3226a0e3/_MG_0095.JPG Studio Classes https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/36c271df-457d-4185-bcb2-e29f87e8c37b/IMG_8026+%281%29.jpg Studio Classes https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/0c49a068-9ef5-4686-b72a-c1a5dc99020b/_MG_0120.JPG Studio Classes https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/e9a8eb6c-e89a-474b-bc13-2d30879ea9fa/pilates+mat+class+schedule+%284%29.png https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/9b8a82ee-a43c-4bc7-a1ed-74e432042168/IMG_7067.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/87e171d3-f228-4e3f-9aae-c504ed864906/IMG_6875+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/38436ce5-4e02-4456-a318-6eaff80de25b/IMG_6873+%281%29.jpg https://images.squarespace-cdn.com/content/v1/60b28b30889da95cb5ad8b51/4824d7fe-ab15-4a8e-9c43-b9c6dd8a5e2c/IMG_6876+%281%29.jpg